spin4 crohn's & colitis cures ride where you live

Cedar Rapids spin4 crohn's & colitis cures

THIS EVENT IS NOW FULL.  Even though you aren't able to ride, feel free to donate if you are able.  Let's end IBD and find cures! 

spin4 crohn's & colitis cures Event Info:

Date:  February 23rd, 2019

Time:  1:00-2:30 PM  (Ride will be one hour, followed by a short post-ride party) 

Please arrive at least 15-30 minutes prior to ride start time.

Location:  Burst

                 5300 Fountains Drive NE, Suite 112

                 Cedar Rapids, IA 52411

Phone:  (319) 346-7649

Cedar Rapids spin4 crohn's & colitis cures is a one hour fundraising in-door cycling event that can be completed solo or with a team of up to four people. A minimum of $100 per bike is required to reserve a bike. Each participant who raises at least $100 (per person) will receive a spin4 crohn's & colitis cures t-shirt or tank so you can look good while you ride. Shirt selection and size can be made this year when you register for the team online. Sizes are guaranteed until February 13.

Team examples:
1 person. 1 bike. Ride solo for 1 hour.
2 people. 1 bike. 30 minute ride each.
3 people. 1 bike. 20 minute ride each.

Come pedal for a purpose while getting a little exercise in this fun, energetic, and supportive studio.  No prior spinning experience necessary--you are just riding a bike!  You should also stay for a bit afterward to fuel up and rehydrate.

Registration: Please complete both steps
1.) Select "Join Team" on this page. Your participation type is "teammate." There is a $25 registration fee which does go toward your personal fundraising amount.

  • Complete the required registration information.
  • Each rider is required to register individually, even if you plan to complete the ride as a team.
  • Recommended fundraising minimum per bike is $100.
  • Once registered, a personal fundraising page will be created. Use this page to donate and/or send emails to family and friends for support!

2.) Go to Burst's website for this event. Copy and paste the following link into your browser:

  • You will be asked to create an account and agree to their liability waiver. If you are a current or past Burst customer, just log in to your account.
  • Find the event on the schedule and select your bike. For those splitting time on one bike with other riders, only one member of your team should select one bike online.
  • If you choose to split the time on one bike with other riders, please let me know who will be riding the bike with you. You can email me at laura.nordine@gmail.com.

Registration includes:

  • spin4 crohn's & colitis cures t-shirt or tank for those who fundraise $100.
  • One hour of a rockin' good time spinning and sweating for a good cause at Cedar Rapids' premiere boutique indoor cycling and yoga studio, Burst!
  • Snacks and beverages will be provided after the ride.

Can't join us but still want to donate? Select "Donate Now" at the top of this page. Your support is greatly appreciated!

Who Do I Spin4?
1 in 100 Americans live with Crohn’s and ulcerative colitis, yet there is no cure. I spin4 someone near and dear to my heart: my beautiful daughter Sarah. She was diagnosed with Crohn's disease in May 2016 at the age of seven years old. She is the reason I started this event three years ago--to raise awareness and funds to help find a cure for these digestive diseases. For more on Sarah's story, check out my personal page by clicking on Laura, Team Captain, in the team roster on the right of this page.
Your donation will help support local patient programs, as well as important research projects. Please join our team or donate to our efforts to support the Crohn's and Colitis Foundation.

I spin4 a cure for Sarah!

About Crohn’s disease and ulcerative colitis
Crohn’s disease and ulcerative colitis are both major categories of Inflammatory Bowel Diseases (IBD). IBD affects as many as 3 million Americans. These chronic diseases tend to run in families and they affect males and females equally. Crohn’s disease is a chronic inflammatory condition of the gastrointestinal tract and may affect any part from the mouth to the anus. Ulcerative colitis is a chronic inflammatory condition limited to the colon, otherwise known as the large intestine.
The Mission of the Crohn’s & Colitis Foundation is: To cure and prevent Crohn’s disease and ulcerative colitis through research, and to improve the quality of life of children and adults affected by these digestive diseases through education and support.

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